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succumbing to the breakdowns. digging deep, holding tight, and letting go.

Category: growth and healing

Protected: I bought a hot pink sweater

January 1, 2021January 5, 2021 brittanylia

There is no excerpt because this is a protected post.

Posted in growth and healing, trauma and ptsd

cliff edges and open fields

April 26, 2020 brittanyliaLeave a comment

may I continue to ground in these spaces of cliff edges and open fields

Posted in growth and healing, nature

love and light still abound

August 17, 2019August 18, 2019 brittanylia2 Comments

How can I serve and connect with the deep hurt while also holding space and gratitude for a life of comfort and peace?

Posted in community, growth and healingTagged community, growth, healing

be the rock

May 7, 2019May 7, 2019 brittanylia2 Comments

invite others to the rock

Posted in growth and healing, mindfulness, natureTagged change, growth, healing, nature, ptsd, shift, trauma, yoga

we can be grey

February 24, 2019 brittanylia2 Comments

We can be high and low. We can be grey. And it’s ok.

Posted in growth and healing, trauma and ptsdTagged family, friends, grey, healing, ptsd, trauma, truth, warmth

tidal wave

February 10, 2019 brittanylia2 Comments

she decided to ride this wave

Posted in growth and healing, natureTagged change, growth, healing, nature, peace, poem, poetry, transition, wave

nothing promised, no regrets

February 2, 2019February 3, 2019 brittanylia1 Comment

7 Mamma Mia-level cheesy yet heartfelt takeaways

Posted in dance, growth and healingTagged blog, dance, dancer, dancing queen, disco, growth, mamma mia, performance, writing

winter waning

December 27, 2018December 27, 2018 brittanylia1 Comment

May the waning retreat of the season bring you comfort and whatever else it is that you need.

Posted in growth and healing, mindfulness, seasonsTagged christmas, connecting, enneagram, healing, holiday, retreat, seasons, waning, write, writer

windstorm

December 1, 2018December 1, 2018 brittanylia2 Comments

I had to let go. And trust that new life would be born.

Posted in growth and healing, seasonsTagged fall, growth, healing, nurture, poetry, rest, seasons, self care, write, writer

dancing queen

November 29, 2018December 10, 2018 brittanyliaLeave a comment

I thought I was going to bounce around stage singing ABBA tunes…

Posted in dance, growth and healingTagged arts, ballerina, ballet, blog, change, dance, dancer, growth, healing, musical, musical theatre, theater, theatre, write, writer

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ballerina ballet blog change christmas dance dancer growth healing holiday intro introduction nature poetry ptsd seasons trauma write writer writing

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  • growth and healing (10)
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